Lifestyle as Medicine: A Doctor’s Tips for Navigating Conflicting Nutrition Advice
RESOURCES
INSPIRATION
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Motivational speaker Dr. Jim Smith Jr. CSP says he is wired to inspire. He’s spent his life trying to live fully every minute of every day. Get his advice for not dying before you’re buried.
Positive aging advocate Barbara Hannah Grufferman says everything she does for herself today is designed to help her reach her top goal in life — successful aging. She explains how remaining mobile and independent is her mission and reveals the steps she’s taking now to achieve that goal.